Sport & Wellness

What is Kinesiology Tape?

What is Kinesiology Tape?

September 19, 2019

Learn how Kinesiology tape it's different from the traditional athletic tape and how you can use it for physical therapy, to manage pain and swelling, and to treat mobility issues.
Blood Clots: 6 Things You Need to Know

Blood Clots: 6 Things You Need to Know

September 16, 2019

Blood clots and DVT are one of the most potentially deadly phenomena that can form undetected inside your body. Here are 6 important things that you need to know to help detect and prevent them in early stages.

The 11 Best Online “Survival Guides” for Nurses!

The 11 Best Online “Survival Guides” for Nurses!

September 09, 2019

We are proud to present the results from our deep-dive on nursing resources: The top 11 articles, blogs and guides that are most helpful for new nurses.
The 3 Most Essential Pieces of Physical Therapy Equipment that EVERY Person Should Own in Their Home

The 3 Most Essential Pieces of Physical Therapy Equipment that EVERY Person Should Own in Their Home

September 03, 2019

Whether you are an athlete, getting into physical fitness for the first time, struggling from chronic pain, working 60 hours a week on your feet, or recovering from a recent injury or procedure...

With the Right Mindset, You Will Crush Every Single Health & Fitness Goal You Set Out to Accomplish!

With the Right Mindset, You Will Crush Every Single Health & Fitness Goal You Set Out to Accomplish!

August 26, 2019

Identify your goal, DECIDE that you can actually accomplish your goal, then incentivize yourself appropriately to make it “worth it.”
The Top 5 Reasons Why Starting a Daily Exercise Routine Will Improve Your Life and The World Around You – Regardless of What Your Age Is!

The Top 5 Reasons Why Starting a Daily Exercise Routine Will Improve Your Life and The World Around You – Regardless of What Your Age Is!

August 18, 2019

You don’t even need to exercise vigorously every day to be healthy – you just need to have a very deliberate, well-informed plan that covers all 7 days of the week.

Preventive Care for Nurses: Your Devotion to Patient Care is Unwavering, but Are You Doing Everything You Should be Doing to Take Care of YOU?

Preventive Care for Nurses: Your Devotion to Patient Care is Unwavering, but Are You Doing Everything You Should be Doing to Take Care of YOU?

August 11, 2019

When most people think of “physically demanding” jobs, nursing probably doesn’t come to mind—BUT WE KNOW! You work long, tiring shifts. 

How To Use Compression Socks to Prevent Blood Clots and Deep Vein Thrombosis (DVT)

How To Use Compression Socks to Prevent Blood Clots and Deep Vein Thrombosis (DVT)

August 05, 2019

This week, we will discuss how to prevent one of the most common and most deadly vascular health attacks in the world – known as Deep Vein Thrombosis (DVT) within the medical community.


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