Sport & Wellness Blog | Physix Gear Compression Socks– Tagged "Orthotic Insoles"

Race Walking: All You Need to Know

To master the technique of race walking, you will need to practice. Race walking is not simply walking...

calendar_today Nov 04, 2021

Target Tension in Your Lower Back

The lower back is a common source of tension, pain, and dysfunction for many of us; it’s too...

calendar_today Jun 17, 2021

Releasing Neck Tension

Like millions of others, I carry a great deal of tension in my neck. The result is pain...

calendar_today Mar 09, 2021

5 Amazing Aspects of Physix Gear Sport Orthotic Insoles

If you are one of the millions of people suffering from foot, leg, or lower back discomfort, your...

calendar_today Mar 04, 2021

Get a Stronger Lower Back Now

Lower back pain is a massive issue for many, including its impact on healthcare and the workforce. Its...

calendar_today Mar 02, 2021

Caring for the HealthCare Worker: 5 Tips to Give Back

More than ever, our healthcare workers are giving of themselves at an unprecedented level. The global pandemic has...

calendar_today Feb 04, 2021

Is Your Pelvis Where it Should Be? Why A Neutral Pelvis Matters

Your pelvis is the bony structure that provides the connection between your trunk and your legs, providing the...

calendar_today Jan 20, 2021

Why Standing Is So Great For Your Health

A common complaint from many people is that they have been on their feet all day. While this...

calendar_today Jan 07, 2021

Get Set to Run a 5KM Race! Top 5 Action Steps

You have decided to run a 5KM race! Congratulations! Setting a goal such as this has numerous benefits. Give...

calendar_today Dec 29, 2020

Shin Splints: Causes, Treatment, Recovery, and Prevention

For those who have experienced the excruciating pain of shin splints, you already know how much of a...

calendar_today Dec 17, 2020

Why Wear an Orthotic Insole?

Our feet do an incredible amount of work every day and bear the weight of our sometimes too...

calendar_today Nov 17, 2020

The Importance of Socks: What to Look for in a Sports Sock

As an athlete, or as someone who enjoys a gut-busting workout, you know you want your full attention...

calendar_today Oct 20, 2020

Get Ready to Hit the Slopes: A Step By Step Guide

Whether you are looking forward to skiing or snowboarding, now is the time to get your gear and...

calendar_today Oct 06, 2020

Effective Home Remedies for Sprained Ankle Treatment

An Ankle Sprain is the second most common body site to be injured. Anyone can experience it at...

calendar_today Sep 01, 2020

Home Remedies for Runner’s Knee - An Absolute Guide

Knee pain due to stress on the knee joint is common in people, particularly those who participate in...

calendar_today Aug 11, 2020

Explore the Benefits of Hiking - Discover the New Wonders

Count yourself lucky if hills surround your area because that will encourage your heart to move for hiking,...

calendar_today Aug 07, 2020

Strength Training Routine for Dancers - Radiate Your Passion

A Dancer requires different tense body movements to perform. Such activities need muscular strength and balance. A supplementary...

calendar_today Jul 21, 2020

What are Heel Spurs? How are they Treated?

Heel spurs form on the underside of your foot, often causing pain and discomfort. They are deposits of...

calendar_today Mar 13, 2020

Kinesiology Tape - Support and Pain Relief for Active Lifestyles

No Show Socks - Comfortable and Stylish Footwear

Calf Compression Sleeves - Support and Comfort for Active Lifestyles

Pullup Resistance Bands - Versatile Strength Training and Fitness

Low Cut Compression Socks - Comfort and Support for Active Feet

Sport & Wellness — Orthotic Insoles