Sport & Wellness Blog | Physix Gear Compression Socks– Tagged "Home Remedies"

What Is Osteopenia?

Many confuse osteopenia and osteoporosis, and while both are bone diseases and linked, they have some differences. Think...

calendar_today Nov 16, 2021

Hurt Your Hamstring? What to Do Next!

A hamstring injury can range from being very mild to severe, and they are one of the most...

calendar_today Oct 21, 2021

Making the Most of Your Core Workout

A resilient core will also improve your posture; remember that ideal posture will lessen your risk for back and...

calendar_today Oct 14, 2021

Getting to Goals: Top 5 Tips

Goal setting is highly personal, and unless you want to, there is no need to share them with...

calendar_today Oct 05, 2021

High Blood Pressure: Do You Know What Your Blood Pressure Is?

High blood pressure has long been known as the ‘silent killer,’ more formally known as hypertension. Unfortunately, this...

calendar_today Oct 02, 2021

Sciatica Pain: What You Need to Know

There is nothing quite like the shooting, often crippling, pain that moves like a laser down one side...

calendar_today Aug 10, 2021

Muscle Cramps: Top 5 Tips

The pain from muscle cramps can strike anytime and anywhere. If you have ever suffered from a muscle...

calendar_today Jul 01, 2021

My Aching Feet! Finding Relief Through Action!

For most of us, being on our feet the entire day can bring mild discomfort. For the tens...

calendar_today Apr 21, 2021

Top 5 Exercises Tips for Stronger Wrists

My wrists have always been my weakest link when it comes to any exercises or activities using my...

calendar_today Feb 16, 2021

Lower Back Pain: 5 Simple and Effective Stretches

Lower back pain can be insidious, and while it is localized to a relatively small area of the...

calendar_today Jan 19, 2021

Shin Splints: Causes, Treatment, Recovery, and Prevention

For those who have experienced the excruciating pain of shin splints, you already know how much of a...

calendar_today Dec 17, 2020

Effective Home Remedies for Sprained Ankle Treatment

An Ankle Sprain is the second most common body site to be injured. Anyone can experience it at...

calendar_today Sep 01, 2020

Home Remedies for Runner’s Knee - An Absolute Guide

Knee pain due to stress on the knee joint is common in people, particularly those who participate in...

calendar_today Aug 11, 2020

Plantar Fasciitis Home Remedy | Rehabilitation from Heel Pain

Ever experienced a spiking pain in the bottom of your feet, particularly near the heal more often? If...

calendar_today Jul 03, 2020

How to Treat Sciatica on Your Own During the COVID-19 Pandemic

Sciatic nerve pain is often associated with lower back pain, but the sciatic nerve runs from the back...

calendar_today Apr 15, 2020

Kinesiology Tape - Support and Pain Relief for Active Lifestyles

No Show Socks - Comfortable and Stylish Footwear

Calf Compression Sleeves - Support and Comfort for Active Lifestyles

Pullup Resistance Bands - Versatile Strength Training and Fitness

Low Cut Compression Socks - Comfort and Support for Active Feet

Sport & Wellness — Home Remedies