Being active with little ones can be beneficial for them too; children also need regular, daily physical activity. Also, by getting your toddlers active, you have the opportunity to develop their gross motor skills, a critical developmental focal point. This is a great age to introduce them to fundamental sport skills, such as catching and throwing a ball, sidestepping, jumping, and kicking. Other skills developed by active gameplay are sportsmanship, taking turns, and fair play.

ONGOING PROMOTION

Some of us are still stuck with quarantine these days and have plenty of spare time to use for something more beneficial. So, why don’t you take advantage of this opportunity to spend some on yourself and lose extra body fat? The opportunity is right in front of you, and all you have to do is jump in.