Sport & Wellness Blog | Physix Gear Compression Socks– Tagged "Kinesiology Tape"

How to Get the Best Benefits from Your Kinesiology Tape: Top Three Tips

1) Prepare to Be Relieved Always cleanse the area you want to apply the tape to with soap...

calendar_today Jun 10, 2021

Shin Splints: Causes, Treatment, Recovery, and Prevention

For those who have experienced the excruciating pain of shin splints, you already know how much of a...

calendar_today Dec 17, 2020

How Do I Use Kinesiology Tape?

Kinesiology tape is not just for the pros, though. Any level of athlete or an active person can...

calendar_today Dec 11, 2020

Recovery and Relief: Getting the Most Out of Your Rest Day

Are you having a hard time taking a day off from sports, fitness, and other physical activities? Do you...

calendar_today Dec 03, 2020

Hockey Aches and Pains, How to Stay in the Game

Hockey challenges the body in several ways, and as an intensely physical sport, it demands high performance and...

calendar_today Oct 16, 2020

Get Ready to Hit the Slopes: A Step By Step Guide

Whether you are looking forward to skiing or snowboarding, now is the time to get your gear and...

calendar_today Oct 06, 2020

Why Do Ankle Injuries Take So Long to Heal?

Most physical activities and sports involve the ankle, even swimming, and cycling. The link between a robust and...

calendar_today Sep 25, 2020

Ultimate Guide to Lower Body Exercises for Soccer

Soccer is an intensive, gut-busting, cardiovascular workout that engages the entire body with massive movement patterns originating at...

calendar_today Sep 18, 2020

Mountain Biking: Brace Yourself for Better Runs

Some of the more common aches and injuries while mountain biking occurs at the shoulders, wrists, and ankles....

calendar_today Sep 14, 2020

Gear Up to Revive Your Fitness Routine Through Yoga at Home

Some of us are still stuck with quarantine these days and have plenty of spare time to use...

calendar_today Jul 14, 2020

Kinesiology Tape is Your New Cape

Exercise is an ultimate gateway to keep your body healthy, and the best time to do that is NOW. Therefore, Kinesiology tape is your...

calendar_today Jul 10, 2020

Road Cycling with Kinesiology Tape: A Social Distance Friendly Activity

If you own a proper bicycle, road cycling is a great way to maintain physical fitness during the...

calendar_today Apr 17, 2020

The Difference Between Strength Building and Endurance Weightlifting

When you train for increased strength, you are training differently than when you train for endurance. It all...

calendar_today Apr 09, 2020

Kinesiology Tape vs. Athletic Tape - Which One is Right for Me?

Sometimes kinesiology tape is confused with athletic tape (despite athletic tape almost always coming only in a bland,...

calendar_today Apr 03, 2020

What Causes Shin Splints? How Are They Treated?

Shin splints involve a type of strain from overwork or overtraining in the area along the shin bone...

calendar_today Mar 09, 2020

What is Kinesiology Tape?

Learn how Kinesiology tape it's different from the traditional athletic tape and how you can use it for physical...

calendar_today Sep 19, 2019

Kinesiology Tape - Support and Pain Relief for Active Lifestyles

No Show Socks - Comfortable and Stylish Footwear

Calf Compression Sleeves - Support and Comfort for Active Lifestyles

Pullup Resistance Bands - Versatile Strength Training and Fitness

Low Cut Compression Socks - Comfort and Support for Active Feet

Sport & Wellness — Kinesiology Tape