Sport & Wellness Blog | Physix Gear Compression Socks– Tagged "Outdoor Recreation"

Race Walking: All You Need to Know

To master the technique of race walking, you will need to practice. Race walking is not simply walking...

calendar_today Nov 04, 2021

Time to Exercise With Toddlers

Being active with little ones can be beneficial for them too; children also need regular, daily physical activity....

calendar_today Oct 13, 2021

5 Top Healthy Habits That Can Increase Life Expectancy

Regular participation in physical activity can increase life expectancy. Discover a range of ways to keep active, aim...

calendar_today Aug 05, 2021

Finding Fitness During the Hot Summer Months

It’s finally summer, and restrictions are lifting. It’s the perfect time to get back to your regular, busy...

calendar_today Jul 08, 2021

Summer! Water Sports to Try Again, or Try for the First Time!

It’s summertime, and the options for being active outside have never looked better. If you are searching for...

calendar_today Jul 07, 2021

Take a Hike: Top 5 Tips for Physically Preparing for Adventure

Finding your joy out in nature is like nothing else, and there are endless opportunities and locales to...

calendar_today Jun 25, 2021

Get Set to Run a 5KM Race! Top 5 Action Steps

You have decided to run a 5KM race! Congratulations! Setting a goal such as this has numerous benefits. Give...

calendar_today Dec 29, 2020

Soccer: How to Build Your Endurance for the Pitch

Wanna know How to increase stamina for soccer? Read and find out in this article how to build...

calendar_today Dec 15, 2020

Strength Training: Muscles to Focus on For Swimming

When swimming, our upper body works hard as most of our propulsion through the water comes from our...

calendar_today Oct 30, 2020

Strength Training For Beginner Snowboarders: 5 Exercises to Make Your First Time Out Easier

My first day of snowboarding wore out the seat of my snow pants and the palms of my...

calendar_today Oct 26, 2020

Hockey Aches and Pains, How to Stay in the Game

Hockey challenges the body in several ways, and as an intensely physical sport, it demands high performance and...

calendar_today Oct 16, 2020

Top 5 Action Items to Get the Family Active

Being active as a family is a terrific way to improve relationships, build memories that will be cherished...

calendar_today Oct 14, 2020

Get Ready to Hit the Slopes: A Step By Step Guide

Whether you are looking forward to skiing or snowboarding, now is the time to get your gear and...

calendar_today Oct 06, 2020

Ultimate Guide to Lower Body Exercises for Soccer

Soccer is an intensive, gut-busting, cardiovascular workout that engages the entire body with massive movement patterns originating at...

calendar_today Sep 18, 2020

Mountain Biking: Brace Yourself for Better Runs

Some of the more common aches and injuries while mountain biking occurs at the shoulders, wrists, and ankles....

calendar_today Sep 14, 2020

A 5-Stage Running Plan - Ramp Up Your Fitness Routine

One of the beauties of running is how easy to get started. But if you have a sedentary...

calendar_today Aug 14, 2020

Explore the Benefits of Hiking - Discover the New Wonders

Count yourself lucky if hills surround your area because that will encourage your heart to move for hiking,...

calendar_today Aug 07, 2020

The Beginner's Running Plan – Basics of Running

Running is one of the fantastic sports if one desires to get fit, feel restored, and stay healthy....

calendar_today Jul 30, 2020

Kinesiology Tape - Support and Pain Relief for Active Lifestyles

No Show Socks - Comfortable and Stylish Footwear

Calf Compression Sleeves - Support and Comfort for Active Lifestyles

Pullup Resistance Bands - Versatile Strength Training and Fitness

Low Cut Compression Socks - Comfort and Support for Active Feet

Sport & Wellness — Outdoor Recreation