Sport & Wellness — Knee Injuries

THR: What Next? After a Total Hip Replacement

THR, or total hip replacement, is a common but significant orthopedic surgery. It is usually performed after all...

calendar_today May 27, 2021

TKR: What Next? After a Total Knee Replacement

TKR, or total knee replacement, is now one of the most common major orthopedic surgeries. It is usually...

calendar_today May 25, 2021

Shin Splints: Causes, Treatment, Recovery, and Prevention

For those who have experienced the excruciating pain of shin splints, you already know how much of a...

calendar_today Dec 17, 2020

What is a Torn ACL?

A torn ACL refers to an injury to the anterior cruciate ligament in the knee. This is a...

calendar_today Dec 08, 2020

Top 5 Benefits of Knee Braces and Knee Sleeves

Like many active people, I have had my fair share of knee injuries and knee pain. The knee...

calendar_today Nov 06, 2020

Hockey Aches and Pains, How to Stay in the Game

Hockey challenges the body in several ways, and as an intensely physical sport, it demands high performance and...

calendar_today Oct 16, 2020

Knee Injury Prevention Through Proper Training

Knee injuries are common, particularly in high-intensity sports. We expect a great deal from this complex and often...

calendar_today Oct 02, 2020

Chronic Pain: Top 5 Action Items to Add to Your Treatment Arsenal

Like many, I have chronic pain due to two injury sites, both of which have been reinjured. I...

calendar_today Sep 22, 2020

Home Remedies for Runner’s Knee - An Absolute Guide

Knee pain due to stress on the knee joint is common in people, particularly those who participate in...

calendar_today Aug 11, 2020

The 10 Most Common Myths About Arthritis

Arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the...

calendar_today Mar 16, 2020

Using a Knee Brace to Manage Arthritis and Knee Pain

Our knees take on quite an incredible amount of impact during various sports, activities, and just everyday movement,...

calendar_today Jan 27, 2020

Kinesiology Tape - Support and Pain Relief for Active Lifestyles

No Show Socks - Comfortable and Stylish Footwear

Calf Compression Sleeves - Support and Comfort for Active Lifestyles

Pullup Resistance Bands - Versatile Strength Training and Fitness

Low Cut Compression Socks - Comfort and Support for Active Feet