Sport & Wellness Blog | Physix Gear Compression Socks– Tagged "Medical Conditions"

Take Action Now: 10 Common Elderly Health Issues

We live longer than ever before; in fact, the United Nations states that our global life expectancy is...

calendar_today Dec 21, 2021

Building Bone Health: 5 Top Tips

Bone density refers to how much bone minerals, including calcium and other minerals, are held within the bone....

calendar_today Dec 14, 2021

Metabolic Syndrome: What You Need to Know

Metabolic syndrome is primarily caused by lifestyle, more specifically, a lifestyle that does not include regular activity and...

calendar_today Dec 02, 2021

What Is Osteopenia?

Many confuse osteopenia and osteoporosis, and while both are bone diseases and linked, they have some differences. Think...

calendar_today Nov 16, 2021

The Physical Benefits of Volunteering

While there is a volunteer role for everyone, including those with limited physical abilities, roles that require more...

calendar_today Oct 12, 2021

Top 5 Benefits of Recreational Sport

Many of us have experienced group or team sport at one point in our lives, either at an...

calendar_today Oct 07, 2021

Getting to Goals: Top 5 Tips

Goal setting is highly personal, and unless you want to, there is no need to share them with...

calendar_today Oct 05, 2021

High Blood Pressure: Do You Know What Your Blood Pressure Is?

High blood pressure has long been known as the ‘silent killer,’ more formally known as hypertension. Unfortunately, this...

calendar_today Oct 02, 2021

Sciatica Pain: What You Need to Know

There is nothing quite like the shooting, often crippling, pain that moves like a laser down one side...

calendar_today Aug 10, 2021

OsteoArthritis and Activity: What You Need to Know

Osteoarthritis is one of the more common types of arthritis and one that I live with myself. I...

calendar_today Jul 29, 2021

Muscle Cramps: Top 5 Tips

The pain from muscle cramps can strike anytime and anywhere. If you have ever suffered from a muscle...

calendar_today Jul 01, 2021

Top 5 Tips for Managing Painful Plantar Fasciitis

I’m so grateful that I have never suffered from the stabbing pain of plantar fasciitis. I know several...

calendar_today May 06, 2021

Stress: 5 Tips to Reduce Yours

We all have stress, and while it is an everyday human experience, it is critical that we manage...

calendar_today Apr 06, 2021

Shoulder Impingement Syndrome: Causes, Treatment, & Tips

Our shoulders are an incredible bit of design, made to perform amazing moves of strength while also being...

calendar_today Feb 11, 2021

Know Your Risks and How to Prevent Thrombosis

Thrombosis is one of many emergent health conditions that we should all be familiar with, as it can...

calendar_today Jan 15, 2021

Shin Splints: Causes, Treatment, Recovery, and Prevention

For those who have experienced the excruciating pain of shin splints, you already know how much of a...

calendar_today Dec 17, 2020

What is a Torn ACL?

A torn ACL refers to an injury to the anterior cruciate ligament in the knee. This is a...

calendar_today Dec 08, 2020

Diabetes and Self Care

Diabetes is a complicated disease, and one of the most necessary treatments is self-care. The responsibility for self-care...

calendar_today Oct 12, 2020

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Sport & Wellness — Medical Conditions