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Sport & Wellness

Metabolic syndrome is primarily caused by lifestyle, more specifically, a lifestyle that does not include regular activity and healthy eating. Further, our risk of developing metabolic syndrome increases as we age, or if our family history includes members that have been diagnosed with Type 2 diabetes. In addition, if you have already been diagnosed with liver disease, polycystic ovary syndrome, sleep apnea, or if you are of Hispanic descent, your risk of developing metabolic disease is also increased.
Diabetes is a complicated disease, and one of the most necessary treatments is self-care. The responsibility for self-care for those with diabetes is a large one, and it is critical for their ongoing health and well being. For many people living with diabetes, self-care means eating well, taking the medication prescribed by their doctor, finding a supportive personal network, and being physically active.
  • 3 min read

Compression stockings sound contrary to people with Diabetes. Yet they are essentially tested-rescue for legs, and feet care as they can ease poor circulation.

Blood clots and DVT are one of the most potentially deadly phenomena that can form undetected inside your body. Here are 6 important things that you need to know to help detect and prevent them in early stages.
  • 3 min read

Do you know how important your feet are? Do you want to avoid serious foot problems that can lead to a fungal infection? Taking good care of your feet will help you gain significant benefits in the long run.

  • 2 min read

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