Sport & Wellness

Blood Clots: 6 Things You Need to Know

Blood Clots: 6 Things You Need to Know

Blood clots and DVT are one of the most potentially deadly phenomena that can form undetected inside your body. Here are 6 important things that you need to know to help detect and prevent them in early stages.
The 11 Best Online “Survival Guides” for Nurses!

The 11 Best Online “Survival Guides” for Nurses!

We are proud to present the results from our deep-dive on nursing resources: The top 11 articles, blogs and guides that are most helpful for new nurses.

The 3 Most Essential Pieces of Physical Therapy Equipment that EVERY Person Should Own in Their Home

The 3 Most Essential Pieces of Physical Therapy Equipment that EVERY Person Should Own in Their Home

Whether you are an athlete, getting into physical fitness for the first time, struggling from chronic pain, working 60 hours a week on your feet, or recovering from a recent injury or procedure...
With the Right Mindset, You Will Crush Every Single Health & Fitness Goal You Set Out to Accomplish!

With the Right Mindset, You Will Crush Every Single Health & Fitness Goal You Set Out to Accomplish!

Identify your goal, DECIDE that you can actually accomplish your goal, then incentivize yourself appropriately to make it “worth it.”

The Top 5 Reasons Why Starting a Daily Exercise Routine Will Improve Your Life and The World Around You – Regardless of What Your Age Is!

The Top 5 Reasons Why Starting a Daily Exercise Routine Will Improve Your Life and The World Around You – Regardless of What Your Age Is!

You don’t even need to exercise vigorously every day to be healthy – you just need to have a very deliberate, well-informed plan that covers all 7 days of the week.
Preventive Care for Nurses: Your Devotion to Patient Care is Unwavering, but Are You Doing Everything You Should be Doing to Take Care of YOU?

Preventive Care for Nurses: Your Devotion to Patient Care is Unwavering, but Are You Doing Everything You Should be Doing to Take Care of YOU?

When most people think of “physically demanding” jobs, nursing probably doesn’t come to mind—BUT WE KNOW! You work long, tiring shifts. 


How To Use Compression Socks to Prevent Blood Clots and Deep Vein Thrombosis (DVT)

How To Use Compression Socks to Prevent Blood Clots and Deep Vein Thrombosis (DVT)

This week, we will discuss how to prevent one of the most common and most deadly vascular health attacks in the world – known as Deep Vein Thrombosis (DVT) within the medical community.
Building a Strategy and Support System: The Ultimate Guide to Conquering Every Single One of Your Health and Fitness Goals!

Building a Strategy and Support System: The Ultimate Guide to Conquering Every Single One of Your Health and Fitness Goals!

Like anyone else, you have many ideas in mind for your desired level of physical fitness, your desired body type, and your overall physical health and well-being... 


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