For most, the Covid-19 (coronavirus) pandemic has brought challenges for personal financial situations. Communities have felt these challenges economically, and some businesses have even had to close already – bringing even more challenges to individuals trying to maintain their normal lifestyle or even looking forward to trying to create a sense of normalcy once again as restrictions are lifted. When it comes to saving money during this time, there are some things you should consider.
During the COVID-19, healthcare and other essential workers (perhaps yourself) have been working long hard hours and dealing with much extra stress as doing their best to maximize resources - including time and energy. If you find yourself in this scenario and the daily stress is taking a toll on your body right now, consider the following ways to help you take care of yourself during this difficult time.
Whether you are stuck at home or working long shifts during this current Coronavirus (COVID-19) Pandemic, both scenarios can put you at even bigger risk for developing a deep vein thrombosis (DVT) blood clot. How informed are you about blood clots and DVT? Here are 8 things you probably did not know.
With many of us generally confined to our apartments and homes during the coronavirus quarantine, finding ways to eat healthily can be challenging, especially with grocery stores having reduced hours, limited items, and in some cases pick-up or delivery only.
Knee braces and knee sleeves provide different benefits and are for specifically different uses, and one or the other may especially provide you with necessary relief during the current COVID-19 (Coronavirus) pandemic while you are either stuck at home or out working longer than normal hours as essential personnel.
If you own a proper bicycle, road cycling is a great way to maintain physical fitness during the current coronavirus (COVID-19) pandemic. Even if the type of bicycle you own is less than a professional cycling sportbike, riding any bicycle outside can be a great way to maintain your physical and mental health.
Sciatic nerve pain is often associated with lower back pain, but the sciatic nerve runs from the back down to the knees and can affect quite a large area. There are several things you can do to treat sciatica during this time of isolation through the COVID-19 (coronavirus) pandemic, or any other time.
Massage balls and massage guns both promise relief for sore knotted tired muscles. Which is better to purchase and use, though? When you look for a massage tool, you want something that will increase blood flow, decrease lactic acid and Interrupt the pain cycle in the brain.