Ever experienced a spiking pain in the bottom of your feet, particularly near the heal more often? If yes, then it is an indication of plantar fasciitis. Yet, there is nothing to worry about as you can adapt some physical habits to recover and strengthen the performance of the plantar fascia.
Physix Gear has been providing compression socks and fitness gear since 2015, and one of the latest products to release has been the new flower compression socks. Here’s everything you need to know about this new product.
Perhaps you have wondered whether you really need compression socks, what compression socks even are, or if standard socks are enough for you? Compression socks offer so many more benefits than regular socks, though - keeping muscles warm prior to activities, increasing blood flow during and after activities, and even preventing injuries, to name a few.
You may not realize just how easy it is to not get enough movement in during times like these – the Covid19 Pandemic. Working from home, Zoom calls, possibly schooling from home, and many places that provide opportunities for walking or working out closed, many have had to adjust – and many of the tasks during the majority of our days are highly sedentary ones. Wearingfull length compression socks during the day can be a great way to boost blood flow and stay healthier during low-density movement periods.
We all know that there are studies that tell us of the horrible germs that wearing shoes can bring into our houses. We walk into public restrooms, on the city streets, in stores that may or may not really ever be disinfected properly – but what if instead of needing to go barefoot in the house, we actually should be just changing from our street shoes to our house shoes? Not your Grandma’s slippers – but shoes that provide support for your entire body?
For most, the Covid-19 (coronavirus) pandemic has brought challenges for personal financial situations. Communities have felt these challenges economically, and some businesses have even had to close already – bringing even more challenges to individuals trying to maintain their normal lifestyle or even looking forward to trying to create a sense of normalcy once again as restrictions are lifted. When it comes to saving money during this time, there are some things you should consider.
During the COVID-19, healthcare and other essential workers (perhaps yourself) have been working long hard hours and dealing with much extra stress as doing their best to maximize resources - including time and energy. If you find yourself in this scenario and the daily stress is taking a toll on your body right now, consider the following ways to help you take care of yourself during this difficult time.
Whether you are stuck at home or working long shifts during this current Coronavirus (COVID-19) Pandemic, both scenarios can put you at even bigger risk for developing a deep vein thrombosis (DVT) blood clot. How informed are you about blood clots and DVT? Here are 8 things you probably did not know.
With many of us generally confined to our apartments and homes during the coronavirus quarantine, finding ways to eat healthily can be challenging, especially with grocery stores having reduced hours, limited items, and in some cases pick-up or delivery only.
Knee braces and knee sleeves provide different benefits and are for specifically different uses, and one or the other may especially provide you with necessary relief during the current COVID-19 (Coronavirus) pandemic while you are either stuck at home or out working longer than normal hours as essential personnel.