Our calf muscles are integral for lower limb movement; they move us forward with every step and also absorb impact and load. Muscular calves mean you will be able to walk and run faster and enjoy greater lower limb stability. When training the calf, you want to be sure to train both muscles, the gastrocnemius and soleus form each calf. Be patient, these  muscles are notoriously stubborn to develop, so you will need to be diligent.

Calf compression sleeves and full length compression socks are both useful for keeping muscles warm prior to activities, increasing blood flow during and after activities, and preventing injuries.

Everything you need to know about Calf Compression Sleeves! Learn what they are made from, how to wear them and their multiple benefits for your health and performance.