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Sport & Wellness

Identify your goal, DECIDE that you can actually accomplish your goal, then incentivize yourself appropriately to make it “worth it.”
  • 5 min read
You don’t even need to exercise vigorously every day to be healthy – you just need to have a very deliberate, well-informed plan that covers all 7 days of the week.
  • 4 min read

When most people think of “physically demanding” jobs, nursing probably doesn’t come to mind—BUT WE KNOW! You work long, tiring shifts. 

This week, we will discuss how to prevent one of the most common and most deadly vascular health attacks in the world – known as Deep Vein Thrombosis (DVT) within the medical community.
Like anyone else, you have many ideas in mind for your desired level of physical fitness, your desired body type, and your overall physical health and well-being... 
At Physix Gear sport, we love what nurses do and their unrecognized labor in serving the patients. We care enough for the nurses as we have created a product to comfort and take care of their physical health.
Rest is considered as the most underrated factor in boosting athletic performance. The motto of  "no pain, no gain" has been engraved in the minds of fitness athletes where rest has been given the least importance.

Do you work long hours? Have you suffered from a recent knee injury? Do you want to reach new athletic heights? If the answer pops up into your mind is a straight "Yes", then you're in for a treat. 

Do you know how important your feet are? Do you want to avoid serious foot problems that can lead to a fungal infection? Taking good care of your feet will help you gain significant benefits in the long run.

  • 2 min read

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