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Beginner's Guide to Compression Socks: All You Need to Know About the Fitness Socks

Beginner's Guide to Compression Socks:  All You Need to Know About the Fitness Socks

Do you work long hours?

Do you often feel lower leg fatigue?

Are you a newbie at the gym?

Do you want to reach new athletic heights?

If the answer pops up into your mind is a straight "Yes", then you're in for a treat. Thigh high Compression socks are here to rescue you from unhealthy inactivity.

What are compression socks?

Compression socks are tight fitting, spandex-stretchy knee-high socks which are helpful for maintenance and recovery of different muscle injuries because they effectually increase the blood flow. Moreover, the different variety of compression socks are meant for different purposes. 

If you’re a beginner or a professional athlete, this crash course in athletic compression socks will reveal all the benefits and how they are useful for your specific needs.

How do compression socks work?

When you're suffering from fatigue, swelling, itching, and burning in your knee area, then you're well aware of the fact that you're experiencing the pain from varicose veins and spider veins.

Compression socks help you reduce the symptoms of awful varicose veins and when worn on regular basis, they slow the progression of vein disease.

Compression socks promote the venous blood flow from the feet back toward the heart overcoming the effects of gravity. The best compression socks for women and men specially engineered by Physix Gear Sport is stronger in the feet and gradually diminish in pressure as they extend up the calf into the thigh. Hence, this decreases the risk of blood clots.

Who should wear compression socks?

People with specific leg problems or at risk for blood clots in the legs, known as deep vein thrombosis (DVT). Certain number of factors can increase the risk of these clots, including prolonged bed rest (such as after surgery), sitting for long periods (such as on a plane), use of birth control pills or hormone replacement therapy, pregnancy, family history of DVT, inflammatory bowel disease, and certain genetic clotting disorders. Compression stockings are also sometimes used in people who have an acute DVT, to prevent a group of symptoms known as a post-thrombotic syndrome that includes leg pain and swelling.

Compression Socks

What are the benefits of compression socks?

If you’ve thought about using compression socks, but your skepticism is holding you back, then here are the important benefits.

1. Compression socks can boost your athletic performance

Fitness studies have proved that athletes wearing compression socks can perform on the field for a longer time period, without feeling any fatigue. It's because of increased blood flow and rush of lactic acid.

2. Compression socks decrease the risk of blood clotting

The regular blood circulation reduces swelling and pain in the lower legs and helps prevent varicose veins and blood clotting, often occurring during long flights, or while sitting or driving for longer periods of time.

3. Support in Post-workout recovery

Gone the days where "No Pain, No Gain" was the motto of any fitness athlete. A certain degree of muscle soreness and fatigue determines how far you must push your body, especially your lower body. Compression socks can help you avoid discomfort and workout injuries. Moreover, It will simply rejuvenate your muscles and get your body in working mode again.

4. Compression socks are well suited for maternity wellness

Pregnant women generally suffer from cramps and muscle pains. Compression socks provide them with much-needed nutrients and oxygen into the legs and feet which reduces the swelling. In addition, it reduces the everyday aches and pains.

Where to buy compression socks?

It's quite easy to buy compression socks these days. With our activity on Amazon, our official website, and through our social media channels, you can simply order an exclusive pair of Physix Gear Sport compression socks.

Our Team at Physix Gear Sport are revolutionizing the Fitness and Health market, holding dear to one mission, and that’s to inject a more customer-centric experience without compromising product quality. No quibbles with returns, occasional free gifts, Value for money, and 24/7 support are just some of the few attractive incentives available for our loyal customers.

We at Physix Gear Sport pride greatly on the quality of fitness gear we bring in the industry. Our wide array of products have contributed enormously in maximizing the performance of fitness athletes and beginners.

Take better care of your legs by checking on Physix Gear's compression socks selection.

[Sources: http://www.berkeleywellness.com, www.ec3dsports.com, www.veinspecialists.com]

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