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Términos y condiciones | Deporte Physix Gear
The Sultans Warehouse Ltd (Physix Gear Sport) TÉRMINOS Y CONDICIONES Última actualización: 23 de mayo de 2018 INTRODUCCIÓN Los Términos y condiciones ("Términos") describen cómo The Sultans Warehouse Ltd, Unit 59 Cariocca Business Park, Hellidon Close, Ardwick, Manchester, Inglaterra, M12...
Política de privacidad | Deporte Physix Gear
Política de privacidad de Sultans Warehouse Ltd (Physix Gear Sport) Última actualización: 23 de mayo de 2018 INTRODUCCIÓN Esta política de privacidad ("Política") describe cómo The Sultans Warehouse Ltd, Unit 59 Cariocca Business Park, Hellidon Close, Ardwick, Manchester, Inglaterra, M12...
Contáctenos | Deporte Physix Gear
Physix Gear Sport 8369 NW 66 #A5328 MIAMI, FLORIDA 33195 Correo electrónico: support@physixgear.com
What is the Difference Between a Sprain and a Strain?
Say that you have an injury – and you can walk on your affected knee, or ankle, or move your arm or wrist somewhat functionally – but you’re not sure if it’s a sprain or a strain. How can you tell?
The 8 Best Ways to Prevent Overtraining in the Gym
Overtraining can have a variety of negative effects. Many times overtraining starts as very slow and subtle changes that you make during a training program that compound quickly, but there are great ways to track your daily activities and statistics-whether on paper or with an app or smartwatch-to prevent overtraining.
What Is Graduated Compression? How Does It Help My Legs?
Graduated Compression socks are designed for compression therapy. They apply gentle pressure to your legs and ankles, promoting blood flow from your legs to your heart. Learn about the health benefits of compression socks.
What are Heel Spurs? How are they Treated?
Heel spurs form on the underside of your foot, often causing pain and discomfort. They are deposits of calcium that build up over long periods of time.
What Causes Shin Splints? How Are They Treated?
Shin splints involve a type of strain from overwork or overtraining in the area along the shin bone in the front of the lower leg, which is also called the tibia.
What is Chronic Venous Insufficiency?
Chronic Venous Insufficiency, also known as CVI, occurs in the leg. Some estimates are that up to 40% of the population suffer from this condition at some point in their lifetime...
Should You Wear Compression Socks While Pregnant?
Pregnancy can put a lot of extra pressure on performance on the legs. Wearing compression socks while you are pregnant can be a very beneficial thing.
The Difference Between Muscle Roller Sticks and Foam Rollers
There are many differences between foam rollers and muscle roller sticks. Overall, muscle roller sticks have a significant edge over foam rollers. Let’s take a look at the designed use of both tools and then we’ll compare and contrast!
How Exercising Regularly Has a Direct Positive Impact on your Mental Health
When you think about the benefits of exercising, the first thing that probably comes to mind is the many benefits for your physical health, but do you know about the benefits for your mental and emotional health?
How Old Is Too Old To Start Weight Lifting?
Often people have wondered if there is an age that would be considered too old to start weight lifting or strength training. More and more medical studies show the benefits of lifting weights in old age.
Beginner's Guide to Choosing the Right Shoes For Your Feet
For most daily activities, sneakers and running shoes are the most ergonomic, most supportive, and most comfortable shoes. What criteria should you look for when choosing a new pair of shoes?
The Difference Between Calf Compression Sleeves and Full Length Compression Socks
Calf compression sleeves and full length compression socks are both useful for keeping muscles warm prior to activities, increasing blood flow during and after activities, and preventing injuries.
9 Reasons Why Everyone Should Own a Set of Pull Up Assist Bands
Pull up assist bands take some of the workload off the user when performing an exercise. It helps to keep your form and do more repetitions. They consist of large flexible bands made of rubber.
Everything You Need to Know about Flat Feet and High Arches
Fallen arches is a condition where the sole of the foot completely contacts the ground; there is no significant portion of the arch that is raised. About 20–30% of adults fall into the category of having one or both feet that have never developed arches properly.
Using a Knee Brace to Manage Arthritis and Knee Pain
Our knees take on quite an incredible amount of impact during various sports, activities, and just everyday movement, so it’s really no wonder that it is common for adults to experience some form of acute or chronic knee pain at some point.
What Is Graduated Compression? How Does It Help My Legs?
Graduated compression is used in the design of common compression gear, such as full length compression socks or calf compression sleeves. Compression socks are made to support the leg and its circulation.
How to Properly Care for Your Feet
Your feet are likely an often ignored or under-cared-for part of your body – but when your feet have issues, you likely will very quickly realize the value of properly caring for your feet.
What is Myofascial Release Massage?
Myofascial release massage is gentle, safe, effective, and you don’t need anyone else necessarily to assist in this type of massage – just the right tools.
Beginner's Guide to Stretching, Rolling and Self-Massage Therapy
Stretching, rolling, and self-massage can improve strength and flexibility, prevent injuries such as the tearing of muscles, and improve circulation which can minimize pain from sore muscles.
What Are Varicose Veins?
As many as 23% (or possibly more) of all adults experience varicose veins. In fact, women in general have been found to be more likely to develop varicose veins. Learn how Compression Socks can help to treat them.
The Difference Between Resistance Loop Bands and Pull Up Bands
Resistance bands in general are not a new concept, as they have been used in rehabilitation settings for over a century. Learn the difference between them, how they are used and who can benefit from them.
How to Use an Elbow Sleeve to Prevent or Manage Tendonitis and Arm Pain
Learn how wearing an elbow sleeve can increase your circulation, prevent micro tears, and stabilize your muscle from experiencing stress from impact during activities.
What Are Calf Compression Sleeves?
Everything you need to know about Calf Compression Sleeves! Learn what they are made from, how to wear them and their multiple benefits for your health and performance.
How To Use a Knee Brace to Get Back to Work (Or Your Workout!) Following a Knee Injury
In this article, we will take into consideration two knee injuries that do and do not require surgery, and we’ll guide you through the usual tracks for knee brace use during rehabilitation.
Should You Wear Compression Socks While Working Out?
All of the benefits of wearing compression socks during your workouts and runs, and the basic science on how to wear them properly.
What is Plantar Fasciitis?
Everything you need to know about plantar fasciitis: What it is, what causes it, how to treat and how to prevent it.
Chronic Back Problems? Strengthen Your Back with These Exercises at Home!
Statistically, your back muscles are the most under-trained muscle group in your body. Learn how you can strengthen them to help with your back pain.
Why Running Is Good For You (and How To Get The Most Out of It)
In this article you will learn the top benefits your body will experience from running, and what you need to know to quickly become a master runner!
How To Fix Sore Feet After Working Long Hours!
If you have sore feet, the professional advice in this article is for you. We’re about to give you the top 3 best ways to fix it, specially if you work for long hours seated or on your feet.
What Are Knee Sleeves? How Do They Differ From Knee Braces?
Learn the main differences between knee sleeves and knee braces, how they work, what they treat, how to where them and what activities you can wear them for.
What Causes Blood Clots?
Take a deep look into some of the most common contributors to unhealthy blood clotting and Deep Vein Thrombosis (DVT) and you can do to prevent it.
How Do Orthotic Insoles Work?
Orthotic insoles provide extra support for your feet in many different ways. Here's how they work and the different ailments that they help treat and prevent.
The Top Fitness Programs of 2019 (and the ones that didn’t make it!)
In this article, we are stopping to recognize the most successful training regimens of 2019. We will also take a bittersweet moment to bid farewell to the have-nots and the one-hit wonders.
What are Plantar Fasciitis Socks?
Learn how these specially designed socks can help treat plantar fasciitis, how and when to wear them and how to get the highest quality ones.
Beginner’s Guide to Choosing the Right Gym Membership
Overwhelmed by the amount of different fitness facilities that exist in your area? Here are key things to consider about a gym before committing to a paid membership.
Keep Moving! Recovering from Joint Surgery
There’s no sugar-coating it—recovering from joint surgery can be one of the most challenging times in your life. We have put together the postoperative essentials for what you need to know about the times following joint surgery.
What is Kinesiology Tape?
Learn how Kinesiology tape it's different from the traditional athletic tape and how you can use it for physical therapy, to manage pain and swelling, and to treat mobility issues.
Blood Clots: 6 Things You Need to Know
Blood clots and DVT are one of the most potentially deadly phenomena that can form undetected inside your body. Here are 6 important things that you need to know to help detect and prevent them in early stages.
The 11 Best Online “Survival Guides” for Nurses!
We are proud to present the results from our deep-dive on nursing resources: The top 11 articles, blogs and guides that are most helpful for new nurses.
The 3 Most Essential Pieces of Physical Therapy Equipment that EVERY Person Should Own in Their Home
Whether you are an athlete, getting into physical fitness for the first time, struggling from chronic pain, working 60 hours a week on your feet, or recovering from a recent injury or procedure...
With the Right Mindset, You Will Crush Every Single Health & Fitness Goal You Set Out to Accomplish!
Identify your goal, DECIDE that you can actually accomplish your goal, then incentivize yourself appropriately to make it “worth it.”
The Top 5 Reasons Why Starting a Daily Exercise Routine Will Improve Your Life and The World Around You – Regardless of What Your Age Is!
You don’t even need to exercise vigorously every day to be healthy – you just need to have a very deliberate, well-informed plan that covers all 7 days of the week.
Preventive Care for Nurses: Your Devotion to Patient Care is Unwavering, but Are You Doing Everything You Should be Doing to Take Care of YOU?
When most people think of “physically demanding” jobs, nursing probably doesn’t come to mind—BUT WE KNOW! You work long, tiring shifts.
How To Use Compression Socks to Prevent Blood Clots and Deep Vein Thrombosis (DVT)
This week, we will discuss how to prevent one of the most common and most deadly vascular health attacks in the world – known as Deep Vein Thrombosis (DVT) within the medical community.
